petern64's Journal, 27 May 18

Weigh In record (no journal entry) for 27 May 2018
84.3 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:
1117 kcal Fat: 36.10g | Prot: 63.42g | Carbs: 146.11g.   Breakfast: Fettfreier Milchkaffee, Süße Zimtschnecke, Milfina Butter , Gekochtes Ei, Ei Brötchen. Lunch: Dosentomaten, Olivenöl, Karotten, Sellerie, Zwiebeln, Knoblauch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Dinner: Salatgurke, Spitzpaprika, Tomaten. more...
2226 kcal Exercise: Housework - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 11 hours. more...
Losing 0.7 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


petern64's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.