Weigh In record (no journal entry) for 27 May 2018
|
84.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 36.10g | Prot: 63.42g | Carbs: 146.11g.
Breakfast: Fettfreier Milchkaffee, Süße Zimtschnecke, Milfina Butter , Gekochtes Ei, Ei Brötchen. Lunch: Dosentomaten, Olivenöl, Karotten, Sellerie, Zwiebeln, Knoblauch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Dinner: Salatgurke, Spitzpaprika, Tomaten. more...
|
|
2226 kcal
|
Exercise:
Housework - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 11 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
petern64's Weight History
|