Weigh In record (no journal entry) for 27 May 2018
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101.8 kg
Lost so far: 11.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 106.35g | Prot: 147.44g | Carbs: 86.54g.
Breakfast: Milch 1,5%, Rio D'oro Orangensaft. Lunch: Ziegenkäse, Bauernbrot, Tamtürk Wurst, Sucuk, Bauer's Fleischrotwurst, Landbäckerei Weizenmischbrot, Hartgekochtes Ei. Dinner: Entrecote, Gemischter Salat mit Dressing, Merlot, Entrecote. Snacks/Other: Merlot, Aldi Grauburgunder. more...
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3807 kcal
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Exercise:
Sexual Activity - 1 hour, Swimming (moderate) - 15 minutes, Bicycling (moderate) - 21/kph - 1 hour and 25 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Tester67's Weight History
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