Weigh In record (no journal entry) for 20 July 2012
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103.6 kg
Lost so far: 42.0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 11.89g | Prot: 11.92g | Carbs: 14.68g.
Breakfast: Coffee (Brewed From Grounds), truvia - nature's calorie-free sweetener (40 3.5g packets), Sugar Free French Vanilla Creamer, Egg. more...
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Gaining 6.4 kg a Week
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