Weigh In record (no journal entry) for 27 May 2018
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143.4 kg
Lost so far: 4.4 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 72.65g | Prot: 55.31g | Carbs: 173.86g.
Breakfast: Hella Erdbeere, McDonald's Pommes Frites (Mittel), Mucci Waffelhörnchen Haselnuss, Alnatura Knusper Krokant, Milfina Butter, Berschneider Graved Lachsfleisch, Edeka Dinkel Brötchen, Harry Toastbrot, Tomaten, K-Classic Bockwurst, Gekochtes Ei. more...
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Losing 1.5 kg a Week
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perdi-pongo99's Weight History
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