Weigh In record (no journal entry) for 27 May 2018
|
51.9 kg
Lost so far: 6.4 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 17.44g | Prot: 100.20g | Carbs: 32.00g.
Breakfast: L'Angelica Tisana Caffè Verde, Caffè (dalla Moca), Mincidelice Dessert Cioccolato Torroncino. Lunch: Zucchine Cotte, Albume d'uovo Cotto. Dinner: Fitwell Eiweiss Shake , Melanzana Cotta, Carne di Petto di Tacchino. Snacks/Other: Fitwell Eiweiss Shake , Anacardi, Mincidelice Bevanda Cioccolato Bianco. more...
|
|
1628 kcal
|
Exercise:
Cleaning - 1 hour, Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stefania87m's Weight History
|