antonius76's Journal, 27 May 18

10.2%
80.8 kg Lost so far: 8.8 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:
2309 kcal Fat: 126.84g | Prot: 74.55g | Carbs: 222.46g.   Breakfast: Fage Fruyo 0% Pesca, Mulino Bianco Galletti. Lunch: Babà al Rum, Millefoglie, Bombolone alla Crema, Pasta Sfoglia, Findus Risotto Gamberi e Zucchine, Provolone, Parmigiano (Grattugiato), Taralli, Mortadella, Pancetta, Provolone, Focaccia, Capocollo, Salame. Dinner: Gelato. Snacks/Other: Noci. more...
3019 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

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antonius76's Weight History


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