Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mermaid83
Journal
20 Jul 12
Mermaid83's Journal, 20 Jul 12
Mermaid83's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 July 2012
87.5 kg
Lost so far:
2.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2012:
1885 kcal
Fat: 79.00g | Prot: 66.50g | Carbs: 216.00g.
Breakfast:
cheddar crackerful.
Lunch:
healthy choice kung pao.
Dinner:
great value light buttermilk ranch, romaine lettuce, little caesars cheese bread, little caesars pepperoni pizza.
Snacks/Other:
fudge-dipped wafers, starburst, crackerful.
more...
2452 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mermaid83's Weight History
View Complete History