Weigh In record (no journal entry) for 26 May 2018
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49.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 30.17g | Prot: 67.19g | Carbs: 272.66g.
Breakfast: Miele Ambrosoli, Kellogg's Nice Morning, Fage Total 0%. Lunch: Costa d'Oro Olio Evo, Nostromo Tonno al Naturale, Barilla Mezze Penne Integrali. Dinner: Carte d'or Affogato all'Amarena. Snacks/Other: Cerealitalia Day By Day Classica, Banana. more...
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Gaining 0.2 kg a Week
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