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noodle0726
Journal
12 May 10
noodle0726's Journal, 12 May 10
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Did really good this week, although starting tomorrow i'm on vacation for 4 days so i expect a gain back but will do my best to keep up with my workouts!
70.2 kg
Lost so far:
4.6 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2010:
440 kcal
Fat: 5.50g | Prot: 4.00g | Carbs: 97.00g.
Breakfast:
banana.
Snacks/Other:
rite size fudge bites, NABIS NILLA REDUCEFAT.
more...
1976 kcal
Exercise:
Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour.
more...
Losing 1.3 kg a Week
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noodle0726's Weight History
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