Weigh In record (no journal entry) for 26 May 2018
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110.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5255 kcal
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Fat: 136.53g | Prot: 418.55g | Carbs: 552.59g.
Breakfast: TNT Oatbar Schokolade-Karamell, Dulano Hänchenbrust, TNT Omega 3-TG, Biotech USA Protein Fusion 85, American Sandwich Vollkorn. Lunch: Hähnchenbrustfilet, Ungesüßte, Gefrorene Himbeeren, Gartenkrone Italienisches Pfannengemüse, Basmati-Reis (Gekocht), Aldi Magerquark. Dinner: Peak Micellar Casein, DM Dinkel Waffeln Natur, Got7 Protein Chips Sour Cream & Onion. Snacks/Other: Quest Nutrition Quest Bar Chocolate Chip Cookie Dough, TNT Oat Bar Joghurt, Langnese Vienetta, Ja! Spaghetti-Eis, QNT Zero Carb Metapure Whey Isolate. more...
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Losing 0.4 kg a Week
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Danny göbel's Weight History
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