Laís da Hora's Journal, 26 May 18

Weigh In record (no journal entry) for 26 May 2018

71.9 kg Lost so far: 6.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:

895 kcal

Fat: 32.47g | Prot: 65.14g | Carbs: 83.62g. Breakfast: Pão Francês, Bauru, Optimum Nutrition Whey Protein, Ovo, Broa de Fubá. more...

2118 kcal

Exercise: Hiking - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Gaining 0.7 kg a Week


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Laís da Hora's Weight History