Weigh In record (no journal entry) for 26 May 2018
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67.1 kg
Lost so far: 21.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 72.67g | Prot: 151.60g | Carbs: 263.06g.
Breakfast: Rap10 Fit, Mamão Papaia, Danone Danoninho, Nestlé Passatempo Recheado Chocolate, Kellogg's Sucrilhos Original, Main Force Beijinho Penut Butter, Bolo de Milho, Banana, LeitBom Leite Desnatado, Piracanjuba Leite em Pó Desnatado, Dicel Aveia em Flocos, Farelo de Trigo (Bruto), Cacau em Pó. Lunch: Tomates, Sofruta Ervilha, Filé de Frango Grelhado. Dinner: Filé de Frango Grelhado, Filé de Frango Grelhado. more...
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Losing 9.1 kg a Week
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mhchiacchio's Weight History
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