Weigh In record (no journal entry) for 20 July 2012
|
96.3 kg
Lost so far: 17.1 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 39.18g | Prot: 60.28g | Carbs: 138.90g.
Breakfast: hostess cupcake. Lunch: hot dog bun, ballpark turkey. Dinner: hamburger patty, hamburger bun. Snacks/Other: cheddar stick. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeffreysig's Weight History
|