liliamilka's Journal, 26 May 18

Weigh In record (no journal entry) for 26 May 2018
63.2 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:
1984 kcal Fat: 98.83g | Prot: 74.92g | Carbs: 199.87g.   Breakfast: Hohes C Roter Multivitaminsaft, Abraham Serrano, Der Grüne Altenburger Ziegenfrischkäse Natur, Stadtbäckerei Junge Vollkornbrötchen, Kaffee mit Milch. Lunch: Olivenöl, REWE Avocado, Kirschtomaten, Spaghetti. Dinner: Aldi Emmentaler Gerieben, Spaghetti. Snacks/Other: Mandeln, Oliven (Klein - Extra Groß), Duplo Chocnut, Farmer Nuss-Frucht-Mix, Aprikosen, Müller Reine Buttermilch, Bofrost Bomistery Vanille & Schoko. more...
1886 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week



     
 

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liliamilka's Weight History


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