Weigh In record (no journal entry) for 26 May 2018
|
107.9 kg
Lost so far: 19.6 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 20.27g | Prot: 73.51g | Carbs: 155.17g.
Breakfast: Philadelphia Milka, Grafschafter Vollkorn Toast, Senseo Cappuccino Choco, Belbake Schokotröpfchen, Zespri Kiwi Gold , Birnen, Nektarinen, Milbona Speisequark Magerstufe, Gekochtes Ei. Dinner: Brokkoli, Milbona Griechischer Schafskäse mit Ziegenmilch Light, Freshona Kidneybohnen, Nutriful Curry Mango, Wunder Cooking Spray, Lidl Hähncheninnenfilet, Basmati-Reis. Snacks/Other: Südzucker Puderzucker , Weizenmehl Type 550, Flavdrops , Xucker Light, Speisequark Magerstufe, Backpulver, Erdbeeren, Ei. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neverseen's Weight History
|