Weigh In record (no journal entry) for 26 May 2018
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49.9 kg
Lost so far: 3.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 48.20g | Prot: 51.80g | Carbs: 166.33g.
Breakfast: Песочное Печенье, Творог 9%, Каша Рисовая. Lunch: Молоко, Селедка, Жареная Картошка. Dinner: Бабкины Семечки Семечки, Красное Яблоко, Банан, Апельсин, Грейпфрут (Розовый и Красный). more...
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Losing 4.9 kg a Week
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Shaman_ka's Weight History
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