Weigh In record (no journal entry) for 26 May 2018
|
54 kg
Lost so far: 3.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 32.00g | Prot: 86.80g | Carbs: 39.21g.
Breakfast: Vipiteno Yogurt Magro 0,1%, Hero Marmellata Light Frutti di Bosco, Fragole. Lunch: Pasta al Pesto, Aia BonRoll Express Polpette con Spinaci e Ricotta, Parmareggio Parmareggio Snack. Dinner: Aia BonRoll Express Polpette con Spinaci e Ricotta, Philadelphia Philadelphia con Yogurt alla Greca, Fiorentini Gallette ai 5 Cereali, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Rovagnati Snello Bresaola. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
memoligna's Weight History
|