Weigh In record (no journal entry) for 16 January 2018
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103 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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2078 kcal
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Fat: 57.59g | Prot: 106.06g | Carbs: 267.29g.
Breakfast: Milbona Fettarme Milch 1,5%, Vitalis Knusper Schoko Weniger Süß. Lunch: Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Uncle Ben's Chili Con Carne. Dinner: Gut & Günstig Salat Dressing American, Florette Feldsalat, Gut & Günstig Delikatess Hinter Kochschinken, Gekochtes Ei. Snacks/Other: Rockstar Frozen Watermelon, Kaufland Magerquark, Chiquita Banane, Grießbrei. more...
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Basti Bang's Weight History
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