svetlana.grigorenko's Journal, 26 May 18

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Weigh In record (no journal entry) for 26 May 2018

70.8 kg Lost so far: 10.1 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:

309 kcal

Fat: 10.37g | Prot: 27.39g | Carbs: 28.91g. Breakfast: Conad Fette Biscottate Integrali (9g), Berna Latte Fresco Scremato, Кофе Эспрессо. Lunch: Огурец (без Кожуры), Delizie del Contadino Fusi di Pollo. Dinner: Помидоры, Coop Mozzarella Fior di Latte, Приготовленная Спаржа (Свежая). Snacks/Other: Кофе Эспрессо, Sunsweet Prugne California. more...

1906 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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