Weigh In record (no journal entry) for 26 May 2018
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 27.11g | Prot: 44.71g | Carbs: 55.54g.
Breakfast: Kaffee mit Milch, Lidl Griechischer Joghurt, Rührei, Gefrorene Himbeeren. Lunch: Wassermelone, Lidl Körniger Frischkäse. more...
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Losing 4.2 kg a Week
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