Weigh In record (no journal entry) for 26 May 2018
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56 kg
Lost so far: 11.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 30.30g | Prot: 65.62g | Carbs: 76.45g.
Breakfast: Зеленый Чай, XXL Power Protein Bar Chocolate . Lunch: Щука, Творог (Полностью Обезжиренный), Авокадо. Snacks/Other: Диyes Мюсли Чернослив в Шоколаде, Эвалар Семена Льна, Овсяная Каша на Воде. more...
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Losing 4.9 kg a Week
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sdobnikovalesia's Weight History
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