Weigh In record (no journal entry) for 26 May 2018
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53.2 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 40.00g | Prot: 100.84g | Carbs: 200.02g.
Breakfast: Bene.Sì Coop Bevanda Biologica Di Soia, Auchan Cacao Amaro, Coop Banana (Frutto), Baule Volante Granomela, Quaker Cruesli - 4 Nuts, Grancereale Mix di Cereali Croccanti e Cioccolato, Misura Cereali Antichi (Quinoa, Farro e Grano Saraceno), Fage Fage Total 0%. Lunch: La Finestra Sul Cielo Salsa Tahin - Umeboshi, Pam Panorama Hummus di Ceci Bio, Vivi Verde Coop Seitan alla Piastra, Santa Maria Taco Shells. Dinner: Nigiri Tonno, Nigiri Salmone, Santa Maria Taco Shells, Gimar Tartare di Tonno, Gimar Tartare di Salmone, Uramaki Salmone Avocado, Gamberetto Fritto o Fritto in Pastella. Snacks/Other: Mister Sibamba Nocciole Sgusciate. more...
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Losing 3.5 kg a Week
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Francesca Zarri's Weight History
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