Алена Валеева's Journal, 26 May 18

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Weigh In record (no journal entry) for 26 May 2018

51.9 kg Lost so far: 3.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:

917 kcal

Fat: 28.15g | Prot: 73.43g | Carbs: 99.89g. Breakfast: Омлет или Яичница с Овощами. Lunch: Запеченная или Жареная Треска, Optimum Nutrition Протеиновый Коктейль . Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Персики, Корица, Яблоко Желтое. more...

1537 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Алена Валеева's Weight History

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Алена Валеева's Journal, 26 May 18

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Алена Валеева's Weight History