liesel1234's Journal, 26 May 18

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Weigh In record (no journal entry) for 26 May 2018

70.8 kg Lost so far: 16.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:

1590 kcal

Fat: 78.96g | Prot: 106.93g | Carbs: 108.47g. Breakfast: Mein Q Fitness-Quark Protein Erdbeere. Lunch: Snack Time Pasta Salat mit Penne, Hähnchen, Grana Padano und Joghurt-Dressing, Boom Belgische Waffel, Kinder Milchschnitte. Dinner: Zeus Gyros. Snacks/Other: Aldi Gouda. more...

2200 kcal

Exercise: Driving - 40 minutes, Desk Work - 12 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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liesel1234's Journal, 26 May 18

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liesel1234's Weight History