서영맘's Journal, 26 May 18

어제 딸래미저녁주면서 먹은 한섬만두와떡볶기땜시 헬스장서 하체한시간,유산소 한시간 매트깔고 죽어라한게 효과짱! 자주는 힘들어 몬하겠다...

55.3 kg Lost so far: 5.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:

1160 kcal

Fat: 38.23g | Prot: 45.67g | Carbs: 164.65g. Breakfast: 단호박찜. Lunch: 쟁반짜장, 탕수육. more...

1608 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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서영맘's Weight History