Weigh In record (no journal entry) for 12 May 2010
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72.8 kg
Lost so far: 2.5 kg.
Still to go: 9.3 kg.
Diet followed: 100%.
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447 kcal
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Fat: 10.37g | Prot: 59.15g | Carbs: 32.08g.
Breakfast: coffee. Lunch: balsalmic vinegar, spinach, boneless skinless chicken breast. Dinner: zucchini, salmon. Snacks/Other: apple. more...
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Losing 1.6 kg a Week
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skinny4life's Weight History
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