Weigh In record (no journal entry) for 25 May 2018
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59 kg
Lost so far: 6.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 57.63g | Prot: 96.66g | Carbs: 99.17g.
Breakfast: Кофе, Клубника, Творог 9%, Овсяная Каша на Воде. Lunch: Гуляш из Говядины, Гречка Отварная. Dinner: Лама Суджук, Избенка Сыр Сулугуни "Соломка", Жигули Пиво Светлое. Snacks/Other: All Stars Изолят Isowheyfruit. more...
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Losing 1.4 kg a Week
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NataliaPlaton's Weight History
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