Weigh In record (no journal entry) for 25 May 2018
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67.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 13.02g | Prot: 52.16g | Carbs: 68.21g.
Breakfast: Кофе с Молоком, Соусом Песто, Куриное Филе. Lunch: Champion Чернослив без Косточек, President Творог 0,2%. Dinner: Белковый Омлет. Snacks/Other: Вода. more...
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Gaining 0.7 kg a Week
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