Soln's Journal, 25 May 18

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Weigh In record (no journal entry) for 25 May 2018

73.4 kg Lost so far: 1.9 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:

729 kcal

Fat: 21.86g | Prot: 20.33g | Carbs: 117.51g. Lunch: Campina Slagroomvla. Dinner: Perziken, AH Vanille Vla, Kippensoep. Snacks/Other: Suiker, Aardbeien. more...

1927 kcal

Exercise: Sleeping - 10 hours, Resting - 12 hours, Watching TV/Computer - 2 hours, Apple Health - 0 minutes. more...

Losing 2.5 kg a Week

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Soln's Journal, 25 May 18

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Soln's Weight History