Weigh In record (no journal entry) for 25 May 2018
|
96.9 kg
Lost so far: 5.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
657 kcal
|
Fat: 44.83g | Prot: 42.02g | Carbs: 25.48g.
Lunch: Italac Leite Integral, Café. Dinner: Farinha de Amendoas, Catupiry Cream Cheese, Abobrinha, Mini-Cenouras, Alhos-Poró, Perdigão Filezinho Sassami, Banha de Porco, Manteiga (com Sal). Snacks/Other: Kiwi. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greendama's Weight History
|