Weigh In record (no journal entry) for 25 May 2018
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109.6 kg
Lost so far: 26.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 64.84g | Prot: 116.14g | Carbs: 221.78g.
Lunch: Gurke (mit Schale), Tomaten, Gurke (mit Schale), Tomaten, Iglo Gerührt & Verführt Tortelloni Ricotta E Spinaci Al Formaggio, Gutes Land Fettarmer Joghurt Mild 1,5% Fett. Dinner: Gutes Land Fettarmer Joghurt Mild 1,5% Fett, Gekochtes Ei, Viva Vital Hähnchen-Kasseler, Kronenbrot Saftiges Vollkornbrot. more...
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Losing 5.6 kg a Week
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