Weigh In record (no journal entry) for 20 July 2012
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81.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 5.25g | Prot: 20.02g | Carbs: 11.48g.
Breakfast: Vitalkost. more...
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Gaining 4.9 kg a Week
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ChrisCross234's Weight History
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