Weigh In record (no journal entry) for 25 May 2018
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83.0 kg
Lost so far: 1.4 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 91.80g | Prot: 54.55g | Carbs: 36.42g.
Breakfast: Egg Salad, Coffee. Lunch: Kroger Chunky Bleu Cheese Dressing, Trader Joe's Greek Olive Medley, Provolone Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Broccoli, Cherry Tomatoes, Cucumber (with Peel), Beef Meatballs. Snacks/Other: Salami, Prosecco, Whiskey, Mt. Olive Petite Snack Crunchers Kosher Dills, Planters Lightly Salted Dry Roasted Peanuts. more...
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2724 kcal
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Exercise:
Sitting - 3 hours, Walking (slow) - 3/kph - 30 minutes, Housework - 30 minutes, Desk Work - 11 hours, Resting - 2 hours, Sleeping - 7 hours. more...
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steady weight
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sunnysewsilly's Weight History
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