Weigh In record (no journal entry) for 25 May 2018
|
73.7 kg
Lost so far: 8.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 19.51g | Prot: 68.95g | Carbs: 152.75g.
Breakfast: DM Bio Superfood Riegel Chia Kokos Blutorange , Milch 1,5%, Kaffee. Lunch: Rote Linsen mit Tomate, Karotte und Kreuzkümmel. Dinner: Milfina Reine Buttermilch, Bäcker Bachmeier Bayrische Brezeln, Aldi Bio Garnelen, Rote Linsen mit Tomate, Karotte und Kreuzkümmel. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Seelentaucher's Weight History
|