Weigh In record (no journal entry) for 25 May 2018
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78.5 kg
Lost so far: 4.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 51.96g | Prot: 49.94g | Carbs: 214.89g.
Breakfast: Heidelbeerkuchen, Honig, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Semmel, Butter. Lunch: Erdbeeren, Himbeeren, Rapsöl, Karotten, Spargel, Cocktailtomaten, Ostermeier Bratensülze. Dinner: Leberkäse, Banane. Snacks/Other: Heidelbeerkuchen, Apfelkuchen, Himbeeren. more...
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steady weight
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christlreg's Weight History
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