Weigh In record (no journal entry) for 25 May 2018
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 27.04g | Prot: 47.30g | Carbs: 121.13g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Kaffee mit Milch, VielLeicht Paprikalyoner, Aldi Eiweißbrot (35g), Gurke (mit Schale). Lunch: McDonald's Hamburger, Spaghetti Bolognese. more...
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Losing 1.4 kg a Week
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merkerolga's Weight History
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