Weigh In record (no journal entry) for 25 May 2018
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75.6 kg
Lost so far: 26.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 92.72g | Prot: 65.29g | Carbs: 158.00g.
Breakfast: Canderel Sweetener Tablets, Freshpak Rooibos, Woolworths Top Red Apples. Lunch: Coca-Cola Coca-Cola Zero (Can), Niknaks Spicy Tomato, Chocolate Covered or Dipped Chocolate Ice Cream Cone, Steers Chips (Large), Steers King Steer Burger Beef. more...
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Losing 0.8 kg a Week
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botsefeela's Weight History
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