Weigh In record (no journal entry) for 25 May 2018
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65.7 kg
Lost so far: 10.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 93.12g | Prot: 113.96g | Carbs: 76.03g.
Breakfast: Himbeeren, Quark, Migros Bio Flohsamenschalen, Ei, Migros Bio Hanfsamen Geschält, Alnatura Kokos Drink Ungesüsst, Myprotein Impact Whey Protein, M-Classic Kokosfett . Lunch: Migros Bio Sonnenblumenkerne, Migros Natives Olivenöl Extra, Kohlrabi, Pelican Crevetten Tail-On Gekocht, Salakis Feta. Dinner: Zwiebeln, Betty Bossi Jung Spinat, Zitronensaft, Sesamöl, Sojasoße (Shoyu), Lachs Sashimi. Snacks/Other: Bacardi Rum, Ginger Ale. more...
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steady weight
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angelinchen762's Weight History
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