Weigh In record (no journal entry) for 25 May 2018
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73.5 kg
Lost so far: 2.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 78.81g | Prot: 50.40g | Carbs: 215.64g.
Breakfast: Aldi Bio Knuspermüsli Schoko Banane, My Muesli Paleo Kokos Nuss Crunchy, Milbona Joghurt Mild 3,5% Fett. Lunch: Bruno Fischer Gemüse Bolognese, Penne. Dinner: Aldi Sushi-Box Shokuji. Snacks/Other: Leichter Genuss Sprühsahne, Grandessa Karamel Eis, Sun Snacks Chips im Kessel Geröstet Sweet Chili. more...
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2524 kcal
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Exercise:
Shopping - 30 minutes, Sitting - 12 hours and 50 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Standing - 3 hours, Sleeping - 7 hours and 30 minutes. more...
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Losing 3.0 kg a Week
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Merielle992's Weight History
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