Weigh In record (no journal entry) for 12 May 2010
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75.3 kg
Lost so far: 4.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 51.57g | Prot: 53.42g | Carbs: 165.10g.
Breakfast: Egg (Whole), Hearty Grains 100% Whole Wheat Bagel, Original. Lunch: All Natural Entrees Roasted Red Pepper Marinara. Snacks/Other: Light Fat Free Banana Cream Pie Yogurt, crackers, oatmeal cake, cheese . more...
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2676 kcal
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Exercise:
Sitting - 2 hours, Shopping - 2 hours, Housework - 40 minutes, Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 50 minutes, Desk Work - 9 hours. more...
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steady weight
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windrider's Weight History
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