Weigh In record (no journal entry) for 25 May 2018
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56.7 kg
Lost so far: 10.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 28.06g | Prot: 122.51g | Carbs: 124.84g.
Breakfast: Лук, Помидоры, Омлет или Яичница. Lunch: Сельдерей, Капитан Морей Тунец Натуральный. Dinner: Авида Кефир 1%, Творог (Полностью Обезжиренный). Snacks/Other: Едим Дома Маршмеллоу, XXL Power Protein Bar Cocos. more...
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Losing 0.7 kg a Week
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sdobnikovalesia's Weight History
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