Weigh In record (no journal entry) for 25 May 2018
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68.8 kg
Lost so far: 15.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 56.98g | Prot: 86.65g | Carbs: 83.41g.
Breakfast: Vollkornbrot, Leichter Genuss Joghurt - Mild aus Magermilch 0,1% Fett. Lunch: K-Classic Thunfisch Filets in Eigenem Saft und Aufguss, REWE Beste Wahl Cherry Roma Tomaten, Salakis Salakis Light 9%, Bonduelle Wildkräuter Salat. Dinner: Dönerbox. more...
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Losing 4.9 kg a Week
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