liliamilka's Journal, 25 May 18

Weigh In record (no journal entry) for 25 May 2018
63.8 kg Lost so far: 6.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:
1870 kcal Fat: 83.23g | Prot: 99.45g | Carbs: 170.75g.   Breakfast: Kresse, Der Grüne Altenburger Ziegenfrischkäse Natur, Edeka Dinkelbrötchen, Las Cuarenta Serrano Schinken, Kaffee mit Milch. Lunch: Ei, Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen. Dinner: Inkospor Active pro 80 Cocos, Milch 1,5%. Snacks/Other: Farmer Nuss-Frucht-Mix, Aprikosen, Multipower L-Carnitine Bar Chocolate-Crisp, Botterbloom Haselnuss Eis. more...
2305 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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liliamilka's Weight History


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