Weigh In record (no journal entry) for 25 May 2018
|
79.8 kg
Lost so far: 0.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
2020 kcal
|
Fat: 39.08g | Prot: 133.05g | Carbs: 275.52g.
Breakfast: Kinder Riegel (21g), Alpenmark Emmentaler in Scheiben, Gut & Günstig Kräftiges Bauernbrot. Lunch: Barilla Fusilli. Dinner: Myprotein Impact Whey Protein White Chocolate, Leerdammer Feine Scheiben Herzhaft-Intensiv , Gut & Günstig Kräftiges Bauernbrot , Mein Q Fitness-Quark Protein Erdbeere. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxxer19's Weight History
|