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Punktlandung 🎯🇭🇷🎉
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119.5 kg
Lost so far: 43.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 31.05g | Prot: 82.36g | Carbs: 31.04g.
Breakfast: Zimt, Ja! Haferflocken, Ingwer, Biotech USA Casein pro Erdbeere, Kaffee (Gemahlen). Lunch: Omelett. Dinner: Pilzsauce, Grillgemüse, Tann Schweinefilet im Speckmantel. more...
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Losing 5.6 kg a Week
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