Weigh In record (no journal entry) for 25 May 2018
|
79.2 kg
Lost so far: 31.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1517 kcal
|
Fat: 15.51g | Prot: 94.96g | Carbs: 242.46g.
Breakfast: Vadelma-Persikka Keitto, Kaurahiutale, Kahvi, Rahkajogurtti, Rasvaton Maito. Lunch: UniCafe Kanakastiketta Tikka Masala, Pirkka Suomalainen Kiinteä Peruna, Zucchini. Dinner: Chiquita Banaani, Lindahls Kvarg Choco Blanco. Snacks/Other: Halva Vanhat Autot, Arla Raejuusto 0,2%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pansylvia's Weight History
|