jens_hecketoth's Journal, 25 May 18

jens_hecketoth's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 May 2018

81 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:

1528 kcal

Fat: 86.86g | Prot: 129.22g | Carbs: 49.40g. Lunch: K-Classic Butterkäse, Gut & Günstig Bauernbrot. Dinner: Halbes Hähnchen. more...

2688 kcal

Exercise: Handball - 1 hour, Walking (slow) - 3/kph - 1 hour, Driving - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jens_hecketoth's Weight History

View Complete History

jens_hecketoth's Journal, 25 May 18

Submit a Comment

jens_hecketoth's Weight History