Weigh In record (no journal entry) for 25 May 2018
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83.2 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 43.59g | Prot: 233.08g | Carbs: 140.90g.
Breakfast: Esselunga Fesa di Tacchino al Forno, Vital Yogurt Magro Ananas in Pezzi. Lunch: Nostromo Tonno al Naturale , Barilla Penne Rigate, Conad Prosciutto di Maiale. Dinner: Vegamo Nuggets di Soia, Petto di Pollo, Vivo Meglio Pane di Segale. Snacks/Other: Nu3 Proteine Performance Whey , Antonio Granata Lupini (a. Granata). more...
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Gaining 1.4 kg a Week
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libero.monacis's Weight History
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