Weigh In record (no journal entry) for 25 May 2018
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89.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2804 kcal
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Fat: 84.22g | Prot: 184.40g | Carbs: 314.62g.
Breakfast: ESN Designer Whey Protein - Cinnamon, Kaffee, Milch (Vollmilch), Das Gesunde Plus Omega-3 1000Mg Kapseln, Bulk Powders Mandelbutter. Lunch: Freshona Grünkohl, Leichter Genuss Hackfleisch Gemischt 50% Weniger Fett. Dinner: Golden Sun Thai Jasmin Reis, Maggi Penne Bella Italia, Arla Skyr Natur, Lidl Heidelbeeren. Snacks/Other: Myprotein Organic Raw Cacao Nibs, K-Classic Cornflakes, Haribo Phantasia, ESN Designer Whey Protein - Gourmet Chocolate. more...
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Gaining 0.4 kg a Week
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Entertainer's Weight History
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