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goldpoo
Journal
25 May 18
goldpoo's Journal, 25 May 18
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치팅의 결과 + 대자연
83 kg
Lost so far:
2 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2018:
907 kcal
Fat: 38.09g | Prot: 52.14g | Carbs: 90.00g.
Breakfast:
돼지고기 허리 (안심), 아몬드, 세븐일레븐 감동란, 방울 토마토.
Lunch:
콩비지찌개, 돼지고기 등갈비, 햇반 현미밥.
Dinner:
스타벅스 (Starbucks) 자몽 허니 블랙 티 (Tall).
more...
2719 kcal
Exercise:
Grocery Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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goldpoo's Weight History
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